Amount of Fatty acids, total monounsaturated in Alcoholic beverage, liqueur, coffee with cream, 34 proof
Beverages
In 100 g (Grams) of Alcoholic beverage, liqueur, coffee with cream, 34 proof there is 4.458 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Alcoholic beverage, liqueur, coffee with cream, 34 proof.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Alcoholic beverage, liqueur, coffee with cream, 34 proof
Alcoholic beverage, liqueur, coffee with cream, 34 proof is a type of Beverages. The most significant nutrients in Alcoholic beverage, liqueur, coffee with cream, 34 proof are listed below.
Water
|
46.5 g
|
46.5%
|
Energy (calorie)
|
327 kcal
|
|
Energy (joule)
|
1368 kJ
|
|
Protein
|
2.8 g
|
2.8%
|
Total lipid (fat)
|
15.7 g
|
15.7%
|
Ash
|
0.4 g
|
0.4%
|
Carbohydrate, by difference
|
20.9 g
|
20.9%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
19.76 g
|
19.76%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.13 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
50 mg
|
0.05%
|
Potassium, K
|
32 mg
|
0.03%
|
Sodium, Na
|
92 mg
|
0.09%
|
Zinc, Zn
|
0.16 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Alcoholic beverage, liqueur, coffee with cream, 34 proof